Lamb kidneys are particularly rich in B-vitamins, such as vitamin B12 and folate. They are also abundant in minerals, including iron, magnesium, selenium and zinc, and important fat-soluble vitamins like vitamins A, D, E and K. Furthermore, organ meats are an excellent protein source. Each lamb kidney is approximately .4 lbs.
Don't forget to add a Shepherd Lamb Seasoning, and to order a minimum of 5 lbs for all shipped orders.